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"Ali is an angel! She makes me feel like a brand new person and my body feels fantastic days later…. I have the reflexology massage combo and it is worth every penny.. HIGHLY RECOMMEND !"

"The staff was very understanding, and they made sure that service was up to my expectations; I got my hair cut and threading done. Amazing service. Will recommend to everyone."

"I recently visited Sweat and Shiver, and I can't recommend it enough! This newly opened cold plunge facility is a hidden gem. The place is incredibly clean and has a wonderfully relaxing atmosphere. I loved having my very own room for the cold plunge. It’s such a unique experience compared to other places I've tried. The quiet, private setting allows you to unwind without the hustle and bustle of a crowded space, which made my visit even more enjoyable. Eric at the front desk was super helpful and easy-going. He answered every question I had, making the whole experience even better. I will definitely be returning for more sessions! If you’re looking for a refreshing and calming escape, Sweat and Shiver is the place to go!"

"The best haircut salon and spa I have ever experienced with best price in all over Abbotsford, they are well trained, professional and kind and treats you with smiling face. The owner is a lovely guy whom you always want to talk with. I really recommend you to come here."

"Hannah does the massages, she's incredible! Very patient & attentive to where the pain is & will focus on what it is you point out. She is very good at communicating with you & understanding what it is your needs/ wants are during the massage. Also you can't go wrong for $55 for an hour, it's more then fair & definitely something you'd be booking for in advance after just one session!! She's all around a very respectful, kind, patient, understanding & just a pleasure to get a massage by.. Anyways if your in the mood (which should be always ????) for a massage stop on over or give Hannah a call at graceland hair studio & you will be quite surprised at how you feel after your appointment, it's like walking on clouds =)"

"This is my first time doing this kind of treatment. I had thought about for years. The staff is very friendly and nice. They made me feel comfortable. I can't wait to see the final results."

"We have been going to Christy for many many years. She’s the best RMT that we have ever had so much so that we have a standing monthly appointment. Highly recommend"

"My name is Elizabeth and I recently have become a client of Brigitte. She is wonderful. Very positive and takes the time to explain everything about what your having done . She's helping me with fat reduction and skin tightening but I know she will be helping me with alot more after that. I'm very confident in her and the results after my first visit were already amazing and I had another session last night and more to come. I haven't liked looking in a mirror at my stomach for sometime since having children and thought I could never afford to do anything about it until I found Brigitte. Now I am already feeling better about myself and feeling more confident in my own skin again. Thank you so much Brigitte"

"My afternoon at the spa was fabulous! It’s started out with a super lady, Megan in reception, greeting me and got me settled in the comfy waiting area till my first appointment. Within afew minutes a happy Erin peaked around the door and greeted me letting me know he would be in for me once he had his salon spot swept up. Shortly after he was back and got me settled in for my hair appointment. I thoroughly enjoyed his conversation and advice about hair care and products, he has a great ora,made me feel comfortable and relaxed, you can tell he enjoys his job, love my do Erin-great job, look forward to next time! On to my next appointment with Lori,massage therapist. Always lots of smiles and giggles. She made sure to ask me specifically what I needed worked on. She made sure I was warm enough and comfortable. She found spots I didn’t know were part of my soreness. Great job Lori,looking forward to my next massage as well! Great day over all at Paramount, highly recommended for any of your salon, esthetic or therapy needs!"

"The spa is absolutely beautiful and so relaxing! I had services done by Lauren, which was such a great experience! She's very professional and offers many different services. I had her do my nails, teeth whitening, and lashes. I left the spa relaxed and feeling beautiful. Lauren's prices are very reasonable! Highly recommended."

"My partner had a poor experience at this location for her 1 hour massage. There was no consent, no open discussion between the masseuse and herself, and the masseuse left during her 1 hour massage three separate times to tend to the door. We aren’t convinced that she was a registered massage therapist. We would strongly not recommend this location for anyone looking for a massage."

"The ambiance of this place is wonderful and has a very cozy feel to it. However, I'd recommend doing some research on your therapist before booking for your first time if you're looking for something more intricate."

"I just recieved a facial treatment with Jessica and it was such a beautiful experience. Jessica was so knowledgeable with her products and skin advice. My face/skin feels renewed after that facial. As a busy mom and business owner it felt so nice to have a couple hours to myself--this was just perfect."

"Tiffany is awesome"

"Well, just wow! I’ve had multiple massages with Sandy, and every single time, I feel so at home and completely reconnected. Her energy, skill, and presence make each session truly special. But beyond that, it’s also incredible for my mind and soul. The connection with Sandy is amazing, and I always leave feeling lighter, refreshed, and full of energy. Highly recommend!!"

"I won’t go anywhere else! The entire experience from the second you walk through the door is incredible. It doesn’t matter who is at the desk, they always smile and welcome you in. It’s clean, warm, and calming in the front room. The beds are always comfortable and clean. Each therapist I’ve seen, I have loved for different reasons. I’ve gotten an idea of who to see when I need certain things worked on. I always leave excited for my next visit! Cant say enough good things!"