Flow Spa

Flow Spa offers the ultimate relaxation experience to unwind, reduce stress, and recover. Float therapy soaks in sensory deprivation tanks, massage therapy, and hot and cold tubs for contrast therapy provide relief and recovery from pain and injuries. Our infrared sauna is great as a stand-alone session or add-on to before or after a float. Offering Psychotherapy through our partnership with Gen and Chris of Harnessing Change. We also have additional recovery tools including Normatec pulsed compression gear and the Muse guided meditation headband. Now accepting appointments for nutritionist and health coach, RJ Kayser. Meet 1-on-1 in-person or book a chat online to suit your nutrition and health goal needs.
Opening Time
  • Wednesday, May 7: 10 a.m.–8 p.m.
  • Thursday, May 8: 10 a.m.–8:30 p.m.
  • Friday, May 9: 9 a.m.–9 p.m.
  • Saturday, May 10: 10 a.m.–5 p.m.
  • Sunday, May 11: Closed
  • Monday, May 12: 10 a.m.–5 p.m.
  • Tuesday, May 13: 9 a.m.–8 p.m.
Photos
Reviews
image huaye18523 (5 / 5 Point)

I recently had the pleasure of visiting the Flow Spa twice and both times were absolutely amazing experiences. From the moment I walked it I was greeted by a warm and inviting atmosphere and the staff were incredibly friendly and professional. I had a therapeutic massage on my first visit and enjoyed the Flow Spa on my second visit. Needless to say -I will be back. The massage was heavenly. The therapist had just the right touch, expertly relieving my tension and stress. The Flow Spa was outstanding- peacefully floating and relaxing as I was able to unwind. I would recommend everyone to try the Flow Spa.


image WeirChong17830 (5 / 5 Point)

My first time at flow spa: my RMT was great, and the massaged really helped my back. The float tank was so soothing. The spa is clean and well maintained. Overall, it was a great experience. I will be going back!


image Duoyu923 (5 / 5 Point)

I 1st had a amazing massage from their new masseur his 1st day of work. Very handsome, strong hands and pleasant to talk to. Then I had a very relaxing Float in the cabin. Enjoyed the me time to meditate to one of their selections of music. The music was deep that helped me focus on my breath. I like to have the little blue light on. The massage was covered on my work benefits and I had previous purchased floats through the year when they had sales. So it didn't cost me that day except I felt Nick Plummer the masseur absolute desired a tip.


image Macvinchoy0499 (5 / 5 Point)

Very professional and personable experience! Very clean good looking interior! Cold tub has and will continue to do wonders for my physical and mental health. Best massage I’ve ever received. ♥️


image CSTP19 (5 / 5 Point)

The staff gave a tutorial on how the get the best experience with your float. The experience was amazing. I have never reached that level of relaxation in my entire life. It rejuvenates the mind and body. I will be back


image k11coQAQ (2 / 5 Point)

Olivia is fantastic at flow spa. I've been coming to her for awhile with my partner. We both have great experiences with her. Unfortunately I had to cancel my most recent massage appointment more then 24 hours before my appointment on the web through my account, due to getting a cold. I received a phone call on the Friday when I originally booked my appointment for. The website obviously failed and didn't relay this message through to the spa. I got a pretty bad customer service phone call from RJ. Instead of blaming your customer for not cancelling. Maybe take a step back and realize your website clearly had an issue and didn't work properly and that is far from the customers fault. Customer service is key in business and I was absolutely shocked by how I was treated over the phone. I explained myself that I had cancelled due to a cold. I got a extremely rude response of "well now we have to find a someone to fill it" and then proceeds to say "I have go" and hangs the phone up on me. Absolutely unprofessional in so many ways. I feel for Olivia as she's just fantastic and we both really enjoyed going to her but however, after this experience.. My partner and I will not be returning. * Olivia my RMT is absolutely fantastic and this has nothing to do with her service she provides. She goes above and beyond and was always amazing!


image PickPi8_ (5 / 5 Point)

Flow Spa in Peterborough offers an incredible contrast therapy experience. The combination of the infrared sauna and cold plunge leaves me feeling refreshed, energized, and recovered. The facility is clean, the atmosphere is relaxing, and the staff are friendly and professional. Highly recommend for anyone looking to boost their wellness!


image BymCp (5 / 5 Point)

I have been attending Flow Spa in Peterborough since 2023 and thoroughly enjoy the experience. The float pods and float cabin rooms provide a clean, quiet space to fully relax and unwind. Each room includes a convenient shower, making it easy to rinse off before entering the pod, which is always at a comfortable temperature, no matter the season. Come prepared with your own earplugs, but rest assured, there is a head float pillow for support. You can choose to float in a lit or dark pod, with the option to play relaxing music, creating a personalized calming experience. Every session leaves me feeling refreshed and recharged, making it easy to incorporate floating into my self-care routine. The Himalayan salted water offers wonderful benefits for both body and mind as you settle into the experience. The staff at Flow Spa are incredibly helpful and knowledgeable, ensuring each visit is seamless and enjoyable. If you’re looking for a unique way to rejuvenate your body and mind, this is the place to go! Located on Chemong Road in Peterborough, I highly recommend asking for RJ for a fantastic experience.


About This User

MT_azhu

0.00 (8 Reviews)
866 Chemong Rd, Peterborough, ON K9H 5Z8
http://flowspa.ca/
705-230-###

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