Recovery Lab - Mind, Body, Stretch, Massage

At Recovery Lab, we’re here to provide you with the missing links to your complete wellness routine. Whether you are a trained athlete, a weekend warrior, or someone who enjoys any level of physical activity, everyone requires one thing: functional recovery. Recovery Lab provides a vast array of recovery treatments for body and mind under one roof. One-on-one personal services include massage, fascial stretch therapy, and sport recovery treatments. Group classes include fascial stretch therapy and guided mindfulness sessions.
Opening Time
  • Tuesday, May 6: 8 a.m.–9 p.m.
  • Wednesday, May 7: 8 a.m.–9 p.m.
  • Thursday, May 8: 8 a.m.–9 p.m.
  • Friday, May 9: 8 a.m.–9 p.m.
  • Saturday, May 10: 9 a.m.–5 p.m.
  • Sunday, May 11: 9 a.m.–3 p.m.
  • Monday, May 12: 8 a.m.–9 p.m.
Photos
Reviews
image bnzhunzishutin1 (5 / 5 Point)

I came in for a recovery massage after my husband tried and recommended it, and it was amazing! I’m usually a deep tissue lover but this was really good. Robyn worked hard on the spots that needed it and gently on the rest of my body. I felt so much better after. Highly recommend Robyn, she’s super friendly and a great masseuse. Will be back!


image kedabao1314 (5 / 5 Point)

I had an amazing experience! From the moment I walked in, the atmosphere was calming, clean, and welcoming. The staff were friendly and professional, making me feel comfortable right away. My therapist was incredibly skilled, taking the time to listen to my concerns and tailor the massage to my needs. They worked out all my tight muscles. I left feeling completely refreshed and in a little less pain than when I walked in! I also appreciated the little details: soothing music, heated tables, and aromatherapy at the end. It made the session even more enjoyable. I highly recommend it for anyone looking for high-quality trigger point, therapeutic, or relaxing massages. I’ll definitely be coming back!


image xiaoyaols (5 / 5 Point)

Third visit to Recovery Lab and second massage with Ruth. She’s the perfect mix of therapeutic and relaxation for me. She’s definitely making this pregnancy a little easier! Recovery Lab has a great atmosphere, staff are very friendly and helpful.


image vivian_slut (5 / 5 Point)

Great atmosphere staff are all freindly and professional. I had a two hour recovery massage from Christina i have had many massage therapists over the last few decades she is very caring and an excellent therapist.


image heartbeat_lele (5 / 5 Point)

I've got serious pain in my back and hips. I've gone for a recovery massage with Robyn twice now. The first time didn't seem to help much but after the second I am starting to feel like I am more mobile and the sharp pain is only intermittent. Going to book a couple more visits forsure. Would recommend this place.


image Extremelyme (5 / 5 Point)

I have had a few massages at Recovery Lab now among other services. Mathew Kuefler has been massaging me the last few weeks working out the tension and tightness in my shoulders and back. He does a great job to explain what he's doing, why he's doing it and how it will release. He is very in tune with the way a body responds to pressure. He has cues that if something is too deep to make a fist. With every spot he makes sure the pressure isn't too much and that the knot is releasing. After my massages we go over stretches that I do in between visits. I find it's helping immensely. I highly recommend Mathew and Recovery Lab for anything you might need.


image qiqisnd (5 / 5 Point)

I've had a couple of massages and they were really fabulous! No waiting and so relaxing! I had a reflexology treatment and for the first time in 5 years I have no foot pain, it was a great experience and one I will do again. If you're looking for a fantastic reflexology experience, go see Tracy Worthington!


image hj_v9w (5 / 5 Point)

The staff are all so lovely- what a great, positive place to go for a massage! The massages by Christie and Ruth cannot be beat- they are both so fantastic! Thank you for the great care and kindness!


About This User

Beurpapaandlove

0.00 (16 Reviews)
2827 30 Ave #1229, Red Deer, AB T4R 2P3
https://myrecoverylab.ca/
587-819-###

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