I'm so grateful I discovered the salt room. For years i have had sinus infections and, ever since I discovered the salt room it has made it so much easier for me to recover a lot faster than just with antibiotics. Also, if you're looking for a more natural way to treat sinusitis instead of taking antibiotics the salt room is the way to go.
The most relaxing 40 minutes of your life! Recently I had a bad cold and the coughing and chest congestion just wouldn’t go away. I did 2 40 minute sessions at the Salt Room and felt so much better. I think if a person went in a very regular basis it would help a lot with coughs, colds and breathing issues. I did a lot of deep breathing when the session started and in about 10 minutes I was asleep! Woke up feeling refreshed and my chest felt much better.
Linda at the Salt Room is so nice , wonderful and thoughtful. She listens to understand Your needs weather you’re going for the first time or a regular customer , which totally adds to the experience!! I have a terminal lung disease and on oxygen. I was sceptical at first, but after a few sessions, I did start noticing a difference , my friends and family also noticed a difference in my breathing and coughing. I would suggest to start off at a lower salt rate and work your way up. I am going to continue going 2 to 3 times a week, I find it very relaxing and soothing. If you have any lung or nasal conditions I strongly recommend it. As someone had said in another review that you might find a little tickle in your throat, that is true for the first couple times, but if you take a bottle of water in with you, that will take it away. Thank you again Linda for providing an original wonderful service that is the only 1 in the Maritimes.
For those who have respiratory issues like I do, this really helps my breathing and takes away my chronic cough for awhile weeks after and I highly recommend! Also very relaxing.
My favourite place to destress detox and relax????. I also love her sprays that she has. I purchased the magnesium spray to treat the pain where I hurt myself on the collarbone and the pain was gone within minutes.
At the beginning you feel a tickle in your throat but after that goes away, it's such an enjoyable, calming experience. I had the best sleep that night and my allergies didn't seem to be as bad after the experience. I will say though, getting to the spa was very challenging. Google maps did not go to the right spot. Please be sure to go to Six Fifty North. It is the apartment complex, the salt room is in this apartment complex lobby.
Very welcoming, accommodating and professional service and staff. A nurturing, healing, relaxing, comforting atmosphere. I would highly recommend The Salt Room Halifax to anyone who has ailments that could be ameliorated by these sessions, or even anyone who is looking for a zen, relaxing, spa-like way to disconnect from the world for a while; sit back in the comfortable chair, put your feet up, wrap their cozy blanket around you, get lost in the music they provide (individual headphones for a customized audio experience regardless of how many others are in the session alongside you), and just breathe in the relaxation and benefits. This is self-care at its finest.
Absolutely fabulous experience! My husband and I have very much enjoyed our visits. My husband has had a chronic sinus infection that has been clearing up, while I have respiratory problems and am feeling so much better. We recently brought our daughter who has had eczema since she was a child and it cleared up completely! Highly recommend The Salt Room!
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