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"As a former therapist myself, I have often been disappointed with the care I have received from various clinics. This has never been my experience at MB Health Center. The staff are very kind, extremely skilled, and always attentive. I can honestly say that I don't have a single bad thing to say about my experience with this fine health center."

"I've been seeing Benjamin for spinal decompression and manual therapy since last spring. I came to him desperate because I could barely walk without experiencing pain from a herniated disc, and after 5-7 sessions I was feeling great and working out again. I still visit once a month for "maintenance" and haven't had any problems. I consider myself lucky to have found this place!"

"I strongly recommend Benjamin and the team at M.B. Health Center. They have always been friendly, helpful and, above all, professional. After suffering serious back pain, they helped me to a quick recovery. Their continual care, and helpful guidance, has kept my back, neck and right forearm in top shape. Thank you Benjamin for all your help."

"It has been over 3 years now that I have had MB health centre take care of me and I have yet to have a negative experience! (To say the least) If you are looking to get a relaxing massage or deeper osteo service I highly recommend MB health centre. I have referred some friend who were seeking urgent care and there was someone available for same day appointments. Definitely worth your time and health!!"

"As someone who works a physically demanding job I need my body to be working at 110% all day so when I woke up one morning unable to get out of bed it was a living nightmare.Just one session with their very friendly and amazing staff I felt like a new man who could dance through their front door. After following the stretches explained and provided to me i can happily say my back has never been stronger cannot recommend this business enough."

"I've had horrible back issues since I was around 18 years old and without the help and knowledge of Alex and his team, I wouldn't have seen the improvements I see today. I wouldn't go anywhere else! I always recommend my friends and family to go to M.B. because I know they'll be in good hands!"

"Alex is an excellent massage therapist. He's professional, efficient and knowledgeable and will always recommend exercises to do at home or use his knowledge of osteopathy to fix what ails you. Would highly recommend anyone use this service!"

"The massage was exceptional! Alex did a great job. Super sweet, friendly and professional. Would 10/10 go back for another one."

"Received manicures and pedicures yesterday for my sisters wedding and these are the worst manicures/pedicures we’ve ever received. My 5 year old niece could do a better job. They never did any cuticle work on two of the four of us that went, the polish was sloppily applied, the water they used to soak our hands was cold, and these are just a few examples of the poor service received. This might be acceptable at a walk in mail salon but not for a spa that charges close to 80$ a hand."

"I recently visited Damara Day Spa for a massage and was thoroughly impressed with the experience. The skilled therapist worked out all the kinks, leaving my muscles feeling relaxed and rejuvenated. The pressure was perfect, and the ambiance was calming and serene. I felt completely at ease throughout the treatment. Overall, I highly recommend Damara Day Spa for a top-notch massage experience."

"I removed my prior review due to the fact I believe there was some mis communication…. Meaghan was an amazing nail tech just a bit of a language barrier (Thank you Meaghan!) I was contacted afterwards and they have very taken care of the concerns very reasonably. Thank you Damara and I look forward to a great future supporting your business for many years to come!"

"Navita gave one of the best massages I've ever had. Her technique taught in India is very unique and very good. She is not a RMT at the moment, but a esthetician. But does a phenomenal job."

"I thought I had a massage and there was no appointment for me when I showed up but Navita was very accommodating and booked me in and did my massage. She was amazing and very helpful Her pressure was perfect! She has a calm presence , I highly recommend her !"

"This was the best massage I have ever had. I had been crying for days because of my shoulder pain. It feels so much better now. I can finally breathe without pain. Justin was very kind and genuinely cared about alleviating my pain. We also had great conversations throughout. The lady at the front desk was also easy to talk to and very polite. This is definitely my new favorite place. Thank you!"

"Jayme is the best. I went to her for the first time today and my God she was amazing. I wished to stay there for hours and hours. Made me feel relaxed and she really focused on my back and neck issues. Highly recommend her."

"Just what East Regina needed! No need to go far for facial, Massages, mani pedi or occasional waxing....Great Spa!"