Gwen is a true professional and a great communicator. I always know where she is and what she's doing. I feel safe and taken care of in her care. I work at a desk and I had serious hunchback issues, which obviously looks terrible. My pelvis was tilted forward so I had a lot of walking, hip and shoulder pain (it's all connected). You should see the before and after photos. My shoulder blades aren't glued to my back, I don't have a hunch back, I'm more balanced over my feet and my face looks better - it's awesome. My hip pain is getting much better and my walking stride is improving. It's absolutely worth it to see Gwen.
Gwen brought awareness into my body that helped me understand more about this unique form I reside in. Throughout the sessions, she integrated the body as a whole and brought forward new options for movement, posture, self care. She brought my body into a balanced state so that I could flow with gravity and free from stiffness around muscles, joints. She helped me realize that gravity is here to support us along with breath allowing air to flow into the spaces that were opened up during the sessions. Through manual therapy in many areas of the body, I gained a sense of harmonious flow throughout the entire body and Gwen helped me realize what more can I learn about this incredible body I reside in. Thank you Gwen!
I found an amazing healing experience while just casualy looking for a massage. Yvonne is a gifted therapist. Thank you!
Yvonne is professional and very experienced massage therapist. The atmosphere is welcoming and she always makes sure she is working on the areas that need it the most. I would definitely recommend Yvonne.
I completed the Structural Integration program with Gwen and my entire body feels better than I ever remember. I am heavily into weightlifting and had many aches, pains and strains that I thought would always follow me. after seeing Gwen after my first session my chronic lower back pain was gone and remains gone. I had many shoulder injuries from bench pressing which were eliminated on session 3 or 4. I had a knee injury and for months I could not put any pressure on my knee and within the 3 Structural integration sessions I can kneel and get up and down without any pain or discomfort. I've worked with many massage therapist over the years and Gwen and her knowledge of Structural Integration have completely transformed my body. I cannot recommend structural integration enough.
as I approach 50 I wanted to take some time to realign myself for a healthy and constructive second half of my life. I completed the structural integration program with Gwen. She lets you know what is going on at all times, why your body is doing what it does and techniques and exercises to retrain yourself for better biomechanical efficiency. I feel great, the things you will notice and start correcting on your own will surprise you. It truly is a recalibration of ones physical self and the establishment of a new trajectory.
Gwen is truly passionate about what she does, plus she's good at it. Being an old war horse I've been to many many chiropractors, RMTs and physio therapists. They've all provided some form of relief or improvement... but that's not what Gwen does. She goes back to basics and improves you foundationally. Since seeing her, I feel stronger, more aligned (I'm bloody taller) and can without a doubt say that not only am I on my way to pain free functional living but also thriving. Thankyou Gwen.
Yvonne is fantastic, she talks you through everything, explains what she is doing and why it is important. Would recommend her to anyone!!!!
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